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X-WR-CALNAME:Community Health Trust of Pajaro Valley
X-ORIGINAL-URL:https://pvhealthtrust.org
X-WR-CALDESC:Events for Community Health Trust of Pajaro Valley
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TZID:America/Los_Angeles
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TZOFFSETFROM:-0800
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DTSTART:20260308T100000
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DTSTART:20261101T090000
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DTSTART;TZID=America/Los_Angeles:20260701T090000
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DTSTAMP:20260411T174737
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LAST-MODIFIED:20260318T171007Z
UID:10002264-1782896400-1782900000@pvhealthtrust.org
SUMMARY:Mat Pilates
DESCRIPTION:Build strength\, improve balance\, and feel your best. This low-impact class focuses on core strength\, posture\, and gentle movement\, perfect for all fitness levels.
URL:https://pvhealthtrust.org/event/mat-pilates/2026-07-01/
LOCATION:Kathleen King Community Room\, 85 Nielson St\, Watsonville\, CA\, 95076\, United States
CATEGORIES:Active Wellness
ATTACH;FMTTYPE=image/png:https://pvhealthtrust.org/wp-content/uploads/2026/02/Mat-P.png
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DTSTART;TZID=America/Los_Angeles:20260701T180000
DTEND;TZID=America/Los_Angeles:20260701T190000
DTSTAMP:20260411T174737
CREATED:20260318T165948Z
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UID:10002522-1782928800-1782932400@pvhealthtrust.org
SUMMARY:Healthy Lifestyle Class
DESCRIPTION:Helping patients better understand chronic diseases through accessible\, culturally responsive education\, while empowering them with practical tools to build and sustain healthy lifestyle habits. Each class focuses on a unique topic\, giving participants a chance to explore different aspects of health. \nTopics include nutrition\, physical activity\, chronic disease management\, stress reduction\, hygiene\, and other daily wellness strategies that support long-term health and prevention.
URL:https://pvhealthtrust.org/event/healthy-lifestyle-class/2026-07-01/
LOCATION:Kathleen King Community Room\, 85 Nielson St\, Watsonville\, CA\, 95076\, United States
ATTACH;FMTTYPE=image/png:https://pvhealthtrust.org/wp-content/uploads/2026/03/Healthy-Lifestyle-Classes.png
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