OUR WELLNESS PROGRAMS
Our Wellness Programs increase access to services that support healthier lives and improve quality of life. Programs are accessible to all with no referral needed. We meet people where they are and support them in building healthy habits and overall well-being.
Active Wellness
Active Wellness encourages physical movement, reduces stress, and builds lifelong healthy habits in a welcoming, supportive environment. Through group exercise classes, this program helps community members stay active, build connections, and promote overall well-being.
Classes are offered in partnership with YMCA locations in Monterey, Hollister, Salinas, and Watsonville, connecting participants to a range of movement and engagement opportunities.
This work is supported in part by the Central California Alliance for Health (CCAH).
Health & Edible Education
Health & Edible Education empowers community members to make healthier choices through practical nutrition education, hands-on cooking demonstrations, and accessible health screenings.
By combining education with skill-building, this program helps individuals and families increase their knowledge, improve everyday health habits, and strengthen long-term wellness. These classes are offered throughout the community, meeting people where they are to make healthy living more accessible.
Explore Health & Edible Education programs and participation opportunities through Centro de Bienestar.
Host a Workshop or Demo
The Community Health Trust offers customized presentations and interactive sessions for organizations, workplaces, schools, and community groups, designed to meet the unique needs of each audience.
Fill out the interest form below or contact us at receiption@pvhealthtrust.org
